The Modern Sage

Just today I was browsing through a different blog and one post in particular caught my eye and it reminded me of an experience I had a few years ago, back when I was still in college. I remember it was pretty cold out and I had gone for a long-ish walk like I normally did. And on my walk I was thinking about my circumstances, about school, about my social life, and wondering how to be happier?  And in a not completely unrelated thought, I realized that half of the reason why things were hard for me right then, was because I was making them harder than they actually had to be! I made an important decision on that walk. I decided that from that point on, I would not make things harder for myself than they actually had to be. Has that always been the case since then? Not always. I still tend to get up in my head sometimes, but now I have this little reminder too, reminding me to make sure that I'm not the source of my own problems. And I'm sure I'm not the only one who has as...

If I could name one thing that blocks productivity, it would probably be procrastination. Like that dirty load of laundry that still needs to get done, or the blog post you meant to write yesterday... Procrastination kind of sneaks up on us and sabotages our productivity because instead of outright not doing whatever the task is (which, usually isn't an option) we just delay and delay and delay and waste precious time while we're at it. I was actually scrolling social media when I discovered a 3 second rule about productivity and after doing some research I believe the idea comes from the "5 Second Rule." When I use this rule, I tend to get a lot more done and today's post is all about putting this tool in your arsenal too. And the part that not only caught, but kept my attention is that this rule is so, so simple. Because I'm all for making things as easy as possible. Especially when it comes to the tough tasks that we procrastinate on, it only makes sense to...

And we're back! For the past few months (all of this year, actually, but especially the last few months) this reoccurring concept of "mindset" keeps popping up. And I never thought about it much before. I heard the term "mindset" thrown around like confetti and only gave it one ear. But that's partially due to not understanding what "mindset" actually encompasses and how it actually shows up and effects my everyday life. And you probably know what "mindset" is. You probably even think you know your own mindset, but I hope you keep reading a little bit more so that you can not only remind yourself to be conscious of your mindset but understand how important it is to your life and life direction. The term mindset gets tossed around, usually with one or two options: positive or negative. But understanding your mindset isn't just about thinking positively; it's about how you tackle life's rollercoaster, dodge curveballs, and embra...

Welcome back everyone!  In our last post, we talked all about the power of positive affirmations and I thought I would continue that thread with this list of 50 powerful affirmations for success to get you started. I love success affirmations because you can use them in every area of your life. We all want success in relationships, our careers, our health, etc. you name it. So here's a list of 50 great ones to get you pointed in the right direction to help you achieve your goals and reach your fullest potential.  Repeat them daily, and watch the magic unfold! Get ready to be inspired, motivated, and uplifted. 50 Powerful Affirmations for Success #1. I am capable of achieving anything I set my mind to. #2. Success comes easily and effortlessly to me. #3. I trust in my abilities to succeed. #4. I am worthy of success and abundance. #5. My goals and dreams are within my reach. #6. I am confident in my ability to make the right decisions. #7. I have everything I need to achie...

  I am... worthy. I am... resilient. I am... positive. I am... successful. Recognize them?^ All of these "I am" statements are something called positive affirmations, which if you aren't already using them, you're in for a treat! So whether you've been  feeling a little bit down lately or are struggling with self-doubt and negative thoughts, positive affirmations are just the thing to help you out of the slump. I've been using affirmations is a variety of ways in my meditations, word/wall arts, and even phone backgrounds. Right now, my favorite affirmation is: Every day, in every way, I am getting/becoming ______ and ______ (even if it's just one cell at a time). Every day in every way I am becoming _ Positive affirmations are short, powerful statements that help you overcome negative thoughts and emotions.  They can increase self-confidence, reduce stress and anxiety, and improve your overall well-being.  In this post, we're taking a closer look at po...