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Showing posts with the label chakras

Muladhara: The Root Chakra

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Hello guys! Are you ready to dig deep into the earthy, grounding goodness of Muladhara, the root chakra?  If you're new to the world of chakras, check out our related post:  Chakras 101: Everything You Need to Know Mini Review Chakras are energy centers in the body that correspond to different aspects of our physical, emotional, and spiritual selves.  Muladhara (aka the root chakra), located at the base of the spine, is the foundation of this energy system.  In today's post, we're going to explore this all-important chakra, from its symbolism to some more practical applications. So, grab a cup of tea, get comfortable, and let's get down to the root of things! ;) Where is it? The root chakra is the first of the seven main chakras located inside your body. This one is located at the base of the spine, between your sit bones.  Obviously we can't "see" it, but this chakra is often depicted as a lotus flower with four petals, which represents its connection to ...

Chakras 101: Everything You Need to Know

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  April 17, 2023 Hey there, friend! Lately I've been deep diving into a little more internal housecleaning and the subject of chakras is a reoccurring theme. So, I thought I'd share and demystify these energy centers. If you're like the me from a few years ago, you might be wondering, "What are chakras anyway? And I've gone my entire life without knowing what a chakra is, does it really matter?" Well, that's for me to know and for you to find out! What is a Chakra? At its most basic concept, chakras are energy centers in the body. And there are seven main chakras, each with its own color and associated qualities which reside along your spine from the base all the way up to the top of your head.  To get a good idea, think of chakras like little spinning wheels of light that keep your energy flowing smoothly. When your chakras are balanced and working well, you'll feel more whole both physically, mentally, and spiritually. On the flip side, when your cha...