The Modern Sage

Check out:  Chakras 101: Everything You Need to Know To continue my somewhat disjointed series on the chakras, today we're looking at the third chakra, the solar plexus chakra, also known as Manipura. If you have no idea where your solar plexus is, it's nestled just below your ribcage, and this is where Manipura resides, empowering you to tap into your personal power and embrace your unique essence. Understanding Manipura: The Solar Plexus Chakra Manipura is the last of the three "bare necessity" chakras, so it's not surprising that it is also pretty powerful. Think of this chakra like a radiant yellow sun, nestled right in the core of your being.  Manipura is all about fiery flair as this chakra represents your inner spark, your confidence, and your unique sense of self. (Pretty important, right?)  Inside the chakra system,  Manipura, being the third chakra, holds a key position.  It's the powerhouse that fuels your confidence, courage, and personal power....

Welcome back everyone!  In our last post, we talked all about the power of positive affirmations and I thought I would continue that thread with this list of 50 powerful affirmations for success to get you started. I love success affirmations because you can use them in every area of your life. We all want success in relationships, our careers, our health, etc. you name it. So here's a list of 50 great ones to get you pointed in the right direction to help you achieve your goals and reach your fullest potential.  Repeat them daily, and watch the magic unfold! Get ready to be inspired, motivated, and uplifted. 50 Powerful Affirmations for Success #1. I am capable of achieving anything I set my mind to. #2. Success comes easily and effortlessly to me. #3. I trust in my abilities to succeed. #4. I am worthy of success and abundance. #5. My goals and dreams are within my reach. #6. I am confident in my ability to make the right decisions. #7. I have everything I need to achie...

Hello guys! Are you ready to dig deep into the earthy, grounding goodness of Muladhara, the root chakra?  If you're new to the world of chakras, check out our related post:  Chakras 101: Everything You Need to Know Mini Review Chakras are energy centers in the body that correspond to different aspects of our physical, emotional, and spiritual selves.  Muladhara (aka the root chakra), located at the base of the spine, is the foundation of this energy system.  In today's post, we're going to explore this all-important chakra, from its symbolism to some more practical applications. So, grab a cup of tea, get comfortable, and let's get down to the root of things! ;) Where is it? The root chakra is the first of the seven main chakras located inside your body. This one is located at the base of the spine, between your sit bones.  Obviously we can't "see" it, but this chakra is often depicted as a lotus flower with four petals, which represents its connection to ...

  I am... worthy. I am... resilient. I am... positive. I am... successful. Recognize them?^ All of these "I am" statements are something called positive affirmations, which if you aren't already using them, you're in for a treat! So whether you've been  feeling a little bit down lately or are struggling with self-doubt and negative thoughts, positive affirmations are just the thing to help you out of the slump. I've been using affirmations is a variety of ways in my meditations, word/wall arts, and even phone backgrounds. Right now, my favorite affirmation is: Every day, in every way, I am getting/becoming ______ and ______ (even if it's just one cell at a time). Every day in every way I am becoming _ Positive affirmations are short, powerful statements that help you overcome negative thoughts and emotions.  They can increase self-confidence, reduce stress and anxiety, and improve your overall well-being.  In this post, we're taking a closer look at po...