Svadhisthana: The Sacral Chakra
Hello and welcome back to our exploration of chakras! Check out our related posts: Chakras 101: Everything You Need to Know If you're new to chakras here's a quick recap. Chakras are seven energy centers located throughout the body that play a vital role in balancing our mind, body, and spirit. Think of them as spinning wheels that help us maintain harmony within ourselves. Today, we're going to take a closer look at Svadhisthana, or the sacral chakra. Located in the lower abdomen, this chakra is all about our creativity and emotions, making it one of the most fun and dynamic chakras to explore. Svadhisthana Svadhisthana literally translates to "one's own dwelling place" in Sanskrit, which makes sense considering it's all about our own unique emotions and creativity. Physically, Svadhisthana is located in the lower abdomen, right below the navel. It's associated with organs such as the reproductive system, bladder, and kidneys. So, if you ever fee...