The Modern Sage

And we're back! For the past few months (all of this year, actually, but especially the last few months) this reoccurring concept of "mindset" keeps popping up. And I never thought about it much before. I heard the term "mindset" thrown around like confetti and only gave it one ear. But that's partially due to not understanding what "mindset" actually encompasses and how it actually shows up and effects my everyday life. And you probably know what "mindset" is. You probably even think you know your own mindset, but I hope you keep reading a little bit more so that you can not only remind yourself to be conscious of your mindset but understand how important it is to your life and life direction. The term mindset gets tossed around, usually with one or two options: positive or negative. But understanding your mindset isn't just about thinking positively; it's about how you tackle life's rollercoaster, dodge curveballs, and embra...

I feel like success is a large backdrop for this post, so if you haven't already, check out our post:  The Standard of Success Have you ever wondered what separates the most successful people from the rest of the pack?  Well, it turns out (most of them) share one thing in common: they spend at least five hours a week learning something new.  This phenomenon is known as the Five Hour Rule, and has been gaining popularity in recent years. I was exposed to the idea of the Five Hour Rule through a podcast about productivity.  So in today's post we'll delve into the historical background of the Five Hour Rule, its popularization, and why continuous learning is more crucial than ever and how spending just five hours a week might be a stepping stone to success! A Bit of Background History is the backbone of knowledge!  So, where did this Five Hour Rule come from? Well, there's nothing new under the sun and it turns out that the Five Hour Rule has actually been around f...

Hello guys! Are you ready to dig deep into the earthy, grounding goodness of Muladhara, the root chakra?  If you're new to the world of chakras, check out our related post:  Chakras 101: Everything You Need to Know Mini Review Chakras are energy centers in the body that correspond to different aspects of our physical, emotional, and spiritual selves.  Muladhara (aka the root chakra), located at the base of the spine, is the foundation of this energy system.  In today's post, we're going to explore this all-important chakra, from its symbolism to some more practical applications. So, grab a cup of tea, get comfortable, and let's get down to the root of things! ;) Where is it? The root chakra is the first of the seven main chakras located inside your body. This one is located at the base of the spine, between your sit bones.  Obviously we can't "see" it, but this chakra is often depicted as a lotus flower with four petals, which represents its connection to ...