Chakras 101: Everything You Need to Know
April 17, 2023 Hey there, friend! Lately I've been deep diving into a little more internal housecleaning and the subject of chakras is a reoccurring theme. So, I thought I'd share and demystify these energy centers. If you're like the me from a few years ago, you might be wondering, "What are chakras anyway? And I've gone my entire life without knowing what a chakra is, does it really matter?" Well, that's for me to know and for you to find out! What is a Chakra? At its most basic concept, chakras are energy centers in the body. And there are seven main chakras, each with its own color and associated qualities which reside along your spine from the base all the way up to the top of your head. To get a good idea, think of chakras like little spinning wheels of light that keep your energy flowing smoothly. When your chakras are balanced and working well, you'll feel more whole both physically, mentally, and spiritually. On the flip side, when your cha...