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Showing posts with the label personal growth

What to Do When You Don't Know What to Do

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We've all experienced that feeling. Some of us more than others. You know, that feeling you get like when you're stuck in the world's longest line at the grocery store, and all you want is your delicious soy ice cream melting away in your cart?  Well, imagine that, but as it relates to your life. The overwhelming sense of not knowing what to do. And usually it's just a minor inconvenience.  But sometimes we get stuck in a rut and that feeling of indecision hangs around until it feels like we're diving off into the deep end of emotional and mental exhaustion.  The Importance of Breaking Free from Inaction In most situations that I've experienced, inaction tends to crop up (for me at least) as the ultimate saboteur in the way of my personal growth, success, and happiness. Because inaction keeps you parked in the same old rut, even if you don't like the rut you're in and would rather get out of it. And like I said before, usually this feeling of inaction is...

80/20 | The Pareto Principle

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  Hello everyone! Recently, I came across something that made me rethink a lot of my habits and routines. At one point my morning routine took 2 hours and I was looking to cut down on time while maintaining the same amount of effectiveness. And that's when I ran into the 80/20 rule. Have you ever wondered how a tiny fraction of efforts can lead to great results? Well, that's what we're looking at today through the lens of the 80/20 rule also known as the Pareto Principle.  The 80-20 Rule & Its Origin (Vilfredo Pareto): Vilfredo Pareto, was an Italian economist with a knack for unraveling the mysteries of wealth distribution.  Back in the day, Pareto stumbled upon a jaw-dropping realization that 80% of Italy's wealth was controlled by a mere 20% of its population!  He soon recognized a pattern emerging—a relationship where a small fraction of causes produced a lion's share of effects. And thus, the legendary 80-20 rule, named after its insightful creator, was bor...

Fun Solo Activities

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  🎉🌟 Step into the world of solo adventures! 🌟🎉 I recently found myself with about 3 days all to myself. I was really looking forward to this mini staycation, but after the first morning I began wondering what to do with myself. So for anyone in need of some fun solo activity ideas, you came to the right place! Today, we're diving headfirst into the thrilling realm of flying solo, where self-care, personal growth, and enjoying your own company take center stage.  Why Bother? Now, you might be wondering, why bother with solo activities when there are countless social events and group hangouts out there?  A lot of reasons! Being able to do things and have fun by yourself is a great skill to cultivate. It's about delving into the realms of self-awareness, reclaiming your independence, and crafting unforgettable memories just for you. Also, sometimes it's just either not possible to do social activities (no transportation, location, health, etc.) or sometimes you just nee...

50 Powerful Affirmations for Success

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Welcome back everyone!  In our last post, we talked all about the power of positive affirmations and I thought I would continue that thread with this list of 50 powerful affirmations for success to get you started. I love success affirmations because you can use them in every area of your life. We all want success in relationships, our careers, our health, etc. you name it. So here's a list of 50 great ones to get you pointed in the right direction to help you achieve your goals and reach your fullest potential.  Repeat them daily, and watch the magic unfold! Get ready to be inspired, motivated, and uplifted. 50 Powerful Affirmations for Success #1. I am capable of achieving anything I set my mind to. #2. Success comes easily and effortlessly to me. #3. I trust in my abilities to succeed. #4. I am worthy of success and abundance. #5. My goals and dreams are within my reach. #6. I am confident in my ability to make the right decisions. #7. I have everything I need to achie...

The Five Hour Rule

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I feel like success is a large backdrop for this post, so if you haven't already, check out our post:  The Standard of Success Have you ever wondered what separates the most successful people from the rest of the pack?  Well, it turns out (most of them) share one thing in common: they spend at least five hours a week learning something new.  This phenomenon is known as the Five Hour Rule, and has been gaining popularity in recent years. I was exposed to the idea of the Five Hour Rule through a podcast about productivity.  So in today's post we'll delve into the historical background of the Five Hour Rule, its popularization, and why continuous learning is more crucial than ever and how spending just five hours a week might be a stepping stone to success! A Bit of Background History is the backbone of knowledge!  So, where did this Five Hour Rule come from? Well, there's nothing new under the sun and it turns out that the Five Hour Rule has actually been around f...

The Positive Power of Affirmations

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  I am... worthy. I am... resilient. I am... positive. I am... successful. Recognize them?^ All of these "I am" statements are something called positive affirmations, which if you aren't already using them, you're in for a treat! So whether you've been  feeling a little bit down lately or are struggling with self-doubt and negative thoughts, positive affirmations are just the thing to help you out of the slump. I've been using affirmations is a variety of ways in my meditations, word/wall arts, and even phone backgrounds. Right now, my favorite affirmation is: Every day, in every way, I am getting/becoming ______ and ______ (even if it's just one cell at a time). Every day in every way I am becoming _ Positive affirmations are short, powerful statements that help you overcome negative thoughts and emotions.  They can increase self-confidence, reduce stress and anxiety, and improve your overall well-being.  In this post, we're taking a closer look at po...