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Healthy Flourless Blueberry Mug Muffin

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And today I'm going to share one of my favorite go-to breakfast recipes: a healthy, flourless, gluten free, blueberry mug muffin. :) This is a great recipe to have in your back pocket for a quick breakfast, snack, or even dessert. It's an especially great treat to enjoy if you are trying to loose weight or achieve steady energy levels throughout the day.  Ingredients Dry Ingredients: 3 tablespoons almond flour: Almond flour provides a low-carb alternative to traditional wheat flour and adds a delightful nutty flavor to the muffin. It's also gluten free.  1 tablespoon coconut flour: Coconut flour helps bind the ingredients together and gives the muffin a pleasant texture. It's high in fiber and low in carbs. 1/2 teaspoon baking powder: Baking powder is the leavening agent that makes your muffin rise and become light and fluffy. Just make sure that you are using aluminum-free baking powder. A pinch of salt: Salt enhances the overall flavor of the muffin, balancing the swe...
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Mindset Matters

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